CTM - Cut - Tone - Maintain

What is our 90 day CTM Program?

​

1. Three phases, Cut, Tone, Maintain

​

2. Each phase has a specific goal for you, set by your coach

​

3. Working closely with our team to get you into the best physical shape possible within 90 days

​

4. A nutrition plan and unlimited nutritional support from your coach

​

5. A structured yet flexible training schedule for you, including semi private personal training

​

6. Unlimited accountability and support to ensure you get the results you want

​

7. Regular check-ins and weigh-ins to track progress