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CTM - Cut - Tone - Maintain

What is our 90 day CTM Program?

1. Three phases, Cut, Tone, Maintain

2. Each phase has a specific goal for you, set by your coach

3. Working closely with our team to get you into the best physical shape possible within 90 days

4. A nutrition plan and unlimited nutritional support from your coach

5. A structured yet flexible training schedule for you, including semi private personal training

6. Unlimited accountability and support to ensure you get the results you want

7. Regular check-ins and weigh-ins to track progress 

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