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405 Broad Lane
Eastern Green
Coventry
cv5 7ax
Welcome to The Boxing Lab
Welcome to your portal
Video 1: Working out your calorie intake, click the link 1 and follow the video below
Video 2 - Food tracking app explained in the link below, please watch until the end regardless of if you have used the app before or not
Video 3: Step tracker app, click the button to download the app and follow the video below
Setting up on our FITTEST screen
Connect your fitness watch or belt to our screens at the gym where we can monitor calories burnt per session/day/week, and your heart rate during sessions. We can set weekly challenges here too and have some fun with it
1. Download the fittest app
2. 'Turn on all' in the health app (when FITTEST APP loads)
3. Sign in (or create an account) & enter your details
4. Search gyms 'The Boxing Lab'
5. Select your watch/belt and sync to the app
You are all set to go, when you enter the gym..
1. Click the 'bluetooth' symbol at the bottom
2. Connect your device
3. Click start workout
4. Choose the room you are in (studio/strength)
5. Select your workout type
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