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ONBOARDING PROCESS

Thanks for joining our online coaching program and welcome! 

On this page i will be taking you through setting up your online workout account, along with the nutrition set up

Please follow each step with care!

STEP 1 - DOWNLOAD OUR ONLINE COACHING APP

IOS USER (IPHONE) - 1

ANDROID USER -  2

STEP 2 - Follow the video below to join the training app (Volume on to hear instructions)
Once this step is complete, be sure to message the coach to confirm completion

STEP 3 - NUTRITION - FOLLOW THE VIDEO BELOW CAREFULLY!

Step 4 - Training videos 

Mindset Training link 

Nutrition Training link 

Exercise & Movement  

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