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Transformations
Client success

laura watt

9DA6AE20-C49B-40E4-90AC-774353F7E924

Transformations
Client success
1/22
THE WORLDS FIRST FITNESS
EVENT TO INCORPORATE
BOXING

Welcome to BOXROX, the pioneering fitness competition that merges the intensity of functional fitness with the excitement of boxing! Get ready to challenge yourself and push your limits both physically and mentally. With our unique AMRAP scoring system, you'll tackle 10 dynamic stations within a set time, maximizing your reps to earn your BOXROX score. Whether you're a seasoned athlete or a complete beginner, this competition is designed for everyone—no prior boxing experience required!
NEXT EVENT
FEB 2ND 2025
EXCEL CENTRE - COVENTRY

YOU WILL COMPLETE AS MANY REPS AS POSSIBLE WITHIN A TIME FRAME FROM THE LIST BELOW
REPS WILL BE COUNTED, ADDED UP, AND A FINAL SCORE GIVEN TO YOU!
ASSAULT BIKE PUNCHOUTS
SKIPPING
BOX JUMP
BALL SLAM
DEVIL PRESS
BENCH HOP
WALL BALL
WEIGHTED LUNGES
SIT UPS
WEIGHTED SQUAT JUMPS
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