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Kids and Teenage Classes

Welcome to our dynamic range of children's and teenage classes! From boxing to high rocks and small group strength, we provide engaging opportunities for young individuals to stay fit, learn new skills, and cultivate a positive mindset as they transition into adulthood. Explore our offerings below, and if you don’t find a perfect fit, we also provide one-on-one coaching tailored to your needs. Join us and empower the next generation to thrive!

Kids Boxing

Join us for our kids boxing class every Wednesday at 4:30 PM! Designed for ages 5 to 12, this 45-minute session is a fantastic introduction to boxing. Children will learn new skills while having fun and staying fit. It's a great way for them to engage in a healthy activity and make new friends!

Kids Hyrox

Join the excitement of Hyrox, one of the most popular competitions today! Our high-energy, high-intensity sessions are designed to get your kids fit and strong, both mentally and physically. Whether they’re looking to improve their health or enhance their performance in sports, Hyrox is the perfect way to help them reach their full potential. Sign up now and watch them thrive!

Teenage Strength PT

Join our Teenage Small Group Personal Training sessions, where you'll work closely with a highly experienced strength coach in a supportive environment. These sessions are designed to help you build strength, improve bone density, and enhance the health of yourons, ligaments, and muscles. Not only will learn valuable skills and become stronger, but you'll also create lasting friendships and achieve your fitness goals together. It's time to your full potential and become the strongest version of yourself!

Download the booking app to book on all sessions (Joining code is 'BOXINGLAB')

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