Twelve brutal movements. Strength and engine combined. No hiding. No shortcuts.
This session blends raw strength training with relentless cardiovascular conditioning to push you past comfort and build real, all-round athletic performance.
Every workout is designed around the Deadly Dozen format and scaled to your level — but make no mistake, you’ll be challenged.
Show up. Put the work in. Leave better than you arrived.
Upcoming Sessions
Cancellation Policy
You must cancel within 8
hours in order to receive your refund, or retrieve your class credit back!
