LG - Deka Fit
A combination of strength and endurance!
Service Description
DEKA Fit is a high-energy, functional fitness challenge designed for all levels, combining strength, cardio, and endurance into one structured workout. The class is built around 10 training zones, each featuring a different movement like rowing, lunges, sled pushes, and bodyweight exercises, giving members a full-body workout that’s both varied and measurable. With a strong focus on performance and progression, DEKA Fit allows participants to track their results, compete against themselves or others, and continually improve over time.
Upcoming Sessions
Cancellation Policy
You must cancel within 8 hours in order to receive your refund, or retrieve your class credit back!
Contact Details
405 Broad Lane, Coventry, UK
+447790196403
theboxinglabcoventry@gmail.com
405 Broad Lane, Coventry, UK
+447790196403
theboxinglabcoventry@gmail.com
405 Broad Lane, Coventry, UK
+447790196403
theboxinglabcoventry@gmail.com
405 Broad Lane, Coventry CV5 7FG, UK
+447790196403
theboxinglabcoventry@gmail.com
405 Broad Lane, Coventry, UK
+447790196403
theboxinglabcoventry@gmail.com
405 Broad Lane, Coventry, UK
+447790196403
theboxinglabcoventry@gmail.com
405 Broad Lane, Coventry, UK
+447790196403
theboxinglabcoventry@gmail.com