THE BOXING LAB
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TIME TABLE
MONDAY
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Boxing and fitness - Small group PT
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Technical boxing - Small group PT
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Boxing and fitness - Small group PT
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Kids Boxing
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Small Group PT: Boxing & Fitness
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Small Group PT: Strength & Fitness
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Technical boxing - Small group PT
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Tryathalon (Boxing, strength & cardio)
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WEDNESDAY
Tryathalon - Boxing/ Strength/ Cardio
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Technical boxing - Small group PT
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​Boxing and fitness - Small group PT
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Kids Boxing
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Strength and fitness - Small Group PT
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Boxing and Fitness - Small Group PT
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Circuits 45
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Technical boxing - Small group PT
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THURSDAY
Small group - Boxing and Fitness
Small Group PT - Strength & Fitness
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Technical boxing - Small group PT
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Small Group PT - Strength & Fitness
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Small Group PT - Strength & Fitness
17.30-18.15pm
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​Boxing and fitness - Small group PT
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Technical boxing - Small group PT
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FRIDAY
Tryathalon - Boxing/ Strength/ Cardio
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Strength and fitness
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Boxing and fitness - Small group PT
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