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THE BOXING LAB

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TIME TABLE

WEDNESDAY

Tryathalon - Boxing/ Strength/ Cardio

06.00-06.45am

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Boxing Pads and Bags - Small group PT

06.00-06.45am

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​Boxing and fitness - Small group PT 

06.50am- 07.35am

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Kids Boxing

16.30-17.15pm

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Strength and fitness - Small Group PT

17.30-18.15pm

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BOXROX

17.30-18.15PM

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Circuits 45

18.30-19.15pm

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Boxing Pads and Bags - Small group PT

18.30-19.15pm

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FRIDAY

Tryathalon - Boxing/ Strength/ Cardio

06.00-06.45am

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Small Group - Strength

06.00am-06.45am

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Strength and fitness

06.50-07.35am

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Boxing and fitness - Small group PT 

17.30-18.15pm

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SUNDAY

SUPER SUNDAY

10-11AM

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